Seniors’ Health and Wellness is pleased to host this online series focused on your safety. The sessions encompass essential information and tips in the areas of safety, from preventing falls indoors and out, through being prepared for emergencies, to awareness of and suggestions for how to deal with the increasing number of frauds and scams that target seniors. Seminars will be running from February 1st to March 8th. Please note that all of these seminars are virtual.
Session 1: Falls Prevention
February 1, 2023
10:30 a.m. Vancouver Time
We review the alarming impact falls have on the well-being of seniors and identify hazards
that contribute to the likelihood of falls. We recommend safeguards and demonstrate
exercises to improve balance and strength.
Session 2: Safety in the Home
February 8, 2023
10:30 a.m. Vancouver Time
We provide detailed checklists of potential dangers outside the home and in every room
indoors. We review fire hazards, medications and childproofing the home. We show safety
devices and provide tips for practical renovations.
Session 3: Pedestrian Safety
February 15, 2023
10:30 a.m. Vancouver Time
Although walking has many benefits for older adults, it is also necessary to understand its
potential hazards and take necessary precautions. This workshop also covers the use of
public transit and improving safety in the community.
Session 4: Life Without Driving
February 22, 2023
10:30 a.m. Vancouver Time
The difficult decision to no longer drive has a profound impact on many seniors. We explore
warning signs of the need to consider other ways of getting around, encourage early
planning and outline alternatives to driving.
Session 5: Emergency Preparedness
March 1, 2023
10:30 a.m. Vancouver Time
When disaster strikes, people need to be ready. We explore the preparation of emergency
kits and safety procedures in dangerous situations and provide information about when and
how to seek help.
Session 6: Frauds and Scams
March 8, 2023
10:30 a.m. Vancouver Time
We investigate how fraudsters prey upon seniors to defraud them of their money and
possessions. Seniors are frequent victims and should be aware of how to protect
themselves.