WESN and Gordon Neighbourhood House have joint programming for older adults. The following programs are hosted virtually on Zoom by Gordon Neighbourhood House. Participants should be either a WESN or Gordon Neighbourhood House member. Registration is required. Register with Stephanie at 604-683-2554 or firstname.lastname@example.org.
Maintain better health and wellness. Our trained instructor will guide participants through a series of exercises to help improve mobility, flexibility and strength.