Introduce more physical activity into your daily life in ways that make sense for you. Contact the Ricky at choosetomove@wesn.ca or 604-669-5051 for information and to go through eligibility screening.
If you believe residents in your building would be interested if the program was held at your building, connect with Ricky.
This is a closed group program – the group runs for 12 weeks with the same individuals. Intake is always open for upcoming groups.