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Beat Your Back Pain
1:30 pm
Beat Your Back Pain
@ Barclay Manor
Jan 10 @ 1:30 pm – 2:30 pm
Many individuals suffer from back pain. Join Fatma Taha, a Physician and Co-founder of Big Hearts Home Care, to learn about the causes of back pain and how to manage the pain. Register by calling[...]
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Sleep Better
1:30 pm
Sleep Better
@ Barclay Manor
Jan 17 @ 1:30 pm – 2:30 pm
Explore possible reasons why you cannot sleep and suggested remedies including lifestyle changes. Presented by COSCO. Register by calling 604-669-5051. Room: Piano Room
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Tech Talk: YouTube
10:00 am
Tech Talk: YouTube
@ Barclay Manor
Jan 23 @ 10:00 am – 12:00 pm
Join Computer Tutor Alan to learn about setting up, uploading and streaming videos on YouTube. Please register by calling 604-669-5051.
Choosing Supplements for Older Adults
1:30 pm
Choosing Supplements for Older Adults
@ Barclay Manor
Jan 23 @ 1:30 pm – 2:30 pm
With the vast variety of supplements available on the market, learn what the top picks are for older adults. Garden Health will also cover healthy food choices, including a take-away recipe for overnight oats! Presented[...]
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Wellness • Spirit • Freedom
1:30 pm
Wellness • Spirit • Freedom
@ Barclay Manor
Jan 30 @ 1:30 pm – 2:30 pm
Older adults feel various emotions in their golden years. What have I done with my life? Is there more to me than meets the eye? These sorts of questions may open wounds, but deep inquiry[...]
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Pedestrian Safety
1:30 pm
Pedestrian Safety
@ Barclay Manor
Jan 31 @ 1:30 pm – 2:30 pm
Walking has many benefits, but there are potential hazards. Learn about public transit and how to improve your safety in the community. Presented by COSCO.
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